About | Life Services

Our story

Created to support the whole person.

Life Services was founded on a simple belief: meaningful wellbeing comes from looking at the full picture, not just one part of life.

With more than 15 years of experience across fitness, health, rehabilitation-focused exercise, lifestyle planning and support services, Life Services offers practical guidance that feels personal, realistic and respectful.

Whether someone is building confidence, improving mobility, working toward healthier routines or seeking NDIS support, every service begins with listening and understanding what matters most.

Start a conversation

Our philosophy

Holistic wellbeing means everything works together.

Mind

Clarity, confidence, motivation and a stronger sense of direction.

Body

Movement, strength, mobility, energy and physical confidence.

Nutrition

Balanced choices, sustainable routines and practical healthy habits.

Lifestyle

Healthy routines, practical planning and sustainable daily habits.

Community

Connection, participation, independence and meaningful experiences.

University education

Academic foundations in health, people and performance.

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Bachelor's Degree

Physical Education, Sport Science & Recreation

Including studies in exercise science, human movement, recreation management, health promotion and nutrition.

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Master's Degree

Human Resources

Advanced study in leadership, communication, coaching, organisational behaviour and people development.

Professional qualifications

Practical training that supports safe, personalised service.

III

Certificate III in Fitness

Fitness instruction, safe exercise delivery and client support.

Certificate IV in Fitness

Personal training, exercise programming and individualised planning.

III

Certificate III in Individual Support

Aged care, disability support and person-centred practice.

HLTAID011 Provide First Aid

Current first aid training to support responsible service delivery.

15+

Years of Professional Experience

Across fitness, wellbeing, lifestyle support and client-focused services.

Areas of expertise

Broad experience, brought together in one service.

Holistic Wellbeing Lifestyle Coaching Functional Fitness Fitness Programming Mobility Training Rehabilitation Exercise Injury Recovery Nutrition Planning Healthy Lifestyle Coaching Behaviour Change Stress Management Motivation & Accountability Community Participation NDIS Support Goal Setting Healthy Ageing

15+ Years of experience

2 University degrees

4 Professional qualifications

100% Personalised approach

Why choose Life Services

Professional support that still feels personal.

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Personalised

Every plan is shaped around individual goals, ability and lifestyle.

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Qualified

University education and nationally recognised professional training.

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Holistic

Mind, body, nutrition, lifestyle and community are considered together.

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Experienced

More than 15 years of practical experience working with people and wellbeing.

Working together

A calm, clear and personalised experience.

Connect

We begin with a conversation about what you want to achieve.

Understand

We learn about your needs, routines, preferences and priorities.

Plan

We create an approach that suits your lifestyle, ability and goals.

Support

You receive practical guidance, encouragement and accountability.

Thrive

Your support evolves as your confidence, capacity and goals grow.

Take the next step

Ready to create a healthier, more balanced life?

Contact Life Services to discuss your goals and find the most suitable place to start.

Book a Consultation